Health

Worried that running will wear out your knees? Neurologist reveals 7 evidence-based ways to protect them

Transform Your Day In 10 Minutes: Meditation Secrets For Beginners To Melt Away Stress

Sugar And Stomach Cancer: Are Sugary Drinks Linked To Higher Risk?

South Korean men may live the longest.

Still using refined oils? Cardiologist warns they can ‘be like a poison’ in the long run; shares healthier alternatives

Heart of tomorrow: The therapies shaping the cholesterol control battle

Skipping meals, chasing calories? Fitness coach reveals 6 everyday nutrition mistakes women in their 20s and 30s make

‘I drink black coffee daily’: Oncologist shares 6 research-backed benefits, from brain health to longevity

Centre plans native plantations in Gurugram’s Aravalli ranges

Walking more can reduce mortality risk.

Toxoplasma gondii affects human behavior.

What are somatic exercises? Why body awareness is becoming part of modern spirituality

Feeling sick? More people are asking AI what to do

‘Walking is one of the most underrated things’: Geriatric doctor says you don't need to join a gym to start exercising

New dementia study challenges assumption that ‘every move counts’ for brain health

Can loneliness raise heart disease risk? Heart surgeon shares 5 habits that he avoids after performing 8,000 surgeries

Can’t relax even when you have time to rest? Therapist shares questions that may help you understand why

Can’t seem to hit your protein goal? Fitness coach shares 7 simple meals you can add to your routine

English oaks ‘can no longer cope with British heat’

Can you play sports with a single kidney? Nephrologist Dr Anupam Roy debunks 6 myths about kidney donation